Nadine Rajeh

Mental Wellbeing helps with your teen’s ability to learn and succeed in their life. Listen to today’s episode or read the post below to learn about my top 4 tips on what you as a parent need to focus on in terms of your teen’s mental wellbeing. Welcome to the Read more…

Emotional Wellbeing has a huge impact on your teen’s resilience, confidence and decision making skills. Listen to today’s episode or read the post below to learn about my top 4 tips on what you as a parent need to focus on in terms of your teen’s emotional wellbeing. Welcome to Read more…

Physical Wellbeing helps your teen feel good about their body and their self image. Listen to today’s episode or read the post below to learn about my top 3 tips on what you as a parent need to focus on in terms of your teen’s physical wellbeing. Welcome to the Read more…

This post is for parents or caregivers who want to increase their energy and vitality, or who are looking at a holistic way to take care of their kids’ wellbeing.  Listen to today’s episode or read the post below, where I share my take on holistic wellbeing and the corresponding Read more…

Here are my top tips on what you can do as a parent to get your teen to open up and talk to you about what’s going on in their life

How can we as parents build strong bonds with our teens, even when they seem to be pushing us away?

Learn the key things you need to know for your teens’ healthy mental development